Parenthood requires difficult decisions. We love our children, we worry about them, stress over their well-being, and desire the very best for them. Whether or not you choose to assume the risks associated with vaccination, or the risks associated with contracting disease, is a very personal choice.
Are you concerned about keeping well through the cold and flu season? You can avoid the flu shot by eating well, maintaining healthy sleep habits, and managing your stress level. But, there are also many wonderful products to enhance your immunity and protect you from the viral infections around you.